Pain is inevitable… Suffering is optional.
Suffer Well Healing Arts is a sanctuary for deep rest and healing. It is an oasis of tranquility where you can lay your burden down, and connect with your resilience.
Our Practice Offers
Deep relaxation massage infused with Reiki and sound healing, perfect for anyone with a desire to strengthen their mind and body connection.
I also draw from personal experience and training to offer Ayurvedic-inspired lifestyle and health coaching and support for anyone experiencing chronic pain, chronic illness or health-related anxiety.
The path to true healing is never easy.
Begin each day remembering that to experience tranquility, we must also know turbulence.
There is no light without darkness. There is no love without grief. There is no relief without pain.
There is no joy without suffering.
When you learn how to suffer well,
you suffer much less
-Thich Nhat Hanh